🧭 Break Free from the Drip : Restoring Balance Through Fasting 🌙🌿

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🩺 The Neck’s Silent Cry : Cervicalgia — How Fasting Heals the Spine and Restores Freedom 🌙

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💧 The Silent Danger of Excess Water — And How Fasting Protects You

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🔊 When the Voice Speaks of Illness : Vocal Cord Cancer

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❄️Precise Evaluation of Brown Adipose Tissue

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🌙🧬 Fasting and Sickle Cell Crises : A Delicate Balance

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🧠✨ Can Alzheimer’s Disease and Dementia Be Reversed? | Fasting & Qur’an Insights

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🧠🌙 📖 Why Alzheimer’s Hits Women Harder — and the Role of Fasting & the Qur’an

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🧠⚖️🧪💢The Thin Line Between Self-Control and Self-Destruction

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⚖️ Voluntary Fasting vs. Conventional Therapies in Cardiac Arrhythmias

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🕊️ 🕌 When You Visit a Relative, You Visit Mercy : Kinship as Worship🌿✨

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🍖🌙Meat-Free Eating and Fasting : no constipation no urinary retention🥗🚫

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💧📦 Bottled Water: A False Luxury, Modern Necessity, or a Waste of Wealth? 💰🌍

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🍷 Alcohol : The Mother of All Evils – Root of Greater Sins & Addiction Danger

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😴 Sleep Quality, Chronic Illness, and the Power of Fasting 🩺🌙

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🦴✨ Coccyx: The Miracles in Creation & Resurrection 🧬📿

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🧬 Fasting Changes Genetics & Extends Lifespans 🕰️

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Can Cold Exposure Improve Health and Prevent Illness? ❄️🛁💪🧠

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Eastern Equine Encephalitis Virus: Transmission, Risk Factors, and Prevention 🦟🧠⚠️🛡️

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💤 Chronic Fatigue Syndrome: Can Fasting & Cold Water Therapy Help? ❄️🍽️

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🧬👁️ Retinitis Pigmentosa: Fasting & Emerging Therapies

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🌴🧈 The Delight of Dates and Butter: A Nutritious and Delicious Meal

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🐝 Apitherapy : bee venom benefit , healing power of bee injection

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☠️ Botulism: A Deadly Yet Preventable Foodborne Threat 🍽️🦠

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🩺💧 Anal Fissures and Fistulas: Start with Honey and Fasting

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🍯 Is Manuka Honey Beneficial for Fatty Liver?

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🔥🧬 Evaluation Methods for Brown Adipose Tissue (BAT)

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🔥 Brown Fat: Cold Exposure, Fasting & Fighting

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🫀 Cardiac Catheterization: Why Every Case Is Followed by a Stent

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🚽 Hemorrhoids, Anal fissures, Inflammatory Bowel Disease And Colorectal Cancer

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🧬 Fasting & Tumor Lysis Syndrome (TLS)

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🫀 Voluntary Fasting for Arrhythmia: Benefits & Risks

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🧪 Multiple Body Abscesses: Fasting and Honey

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🦠 URTI : Dr. Hassan Al-Warraqi’s Way of Treating Infection

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🧼 Ways of Disinfection and Prevention of Botulism 🦠🥫

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🪖 Is Gulf War Illness Real? Fasting Effects 🧬🕊️

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💧 Frequent Fluid Accumulation: Fasting, Honey, and Cold Water 🍯❄️🌙

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🤰💨 Abdominal Bloating and Distension: Management Options 🩺🍵

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🗣️ Fissured Tongue : the magic material

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🧠 My Point of View: Brain Attack – Stroke Management

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🏥 Fatty Liver to Hepatoma: The Dangerous Progression You Must Know

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🍯 Behcet’s Disease: Are You Using Honey?

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🩸 Esophageal Varices: Therapeutic Fasting

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🐝 Bee Stings : The Miracle Treatment for the Incurable

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🌱 Leaky Gut Syndrome: Root Myths and Solutions

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🌿 Dr. Hassan Al Warraqi’s Natural Healing Approach

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🍯 Benefits of Manuka honey for multiple sclerosis

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🔥 🍯🦠 Belt of Fire Shingles : Strange Treatment Honey

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🦠 Flesh-Eating Disease (Necrotizing Fasciitis) Multidisciplinary Treatment 🏥🔬

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🍯 Miracle Healing of Stomach Germs with Manuka Honey

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👑🍯 The Power of Bees: Royal Jelly, Pollen & Propolis for Natural Wellness

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🍯 Anal Fissures and Fistulas try honey first

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👁️ Retinitis Pigmentosa : Fasting , Autophagy , Stem Cells and more

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✅ 📌 💧 Glaucoma : Management Options fasting and honey

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🚭 Cigarette Replacement Idea : Fasting

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🧬 Effects Of Fasting On Multiple Sclerosis : remyelination

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💩 Diarrhea the golden rule : fasting and honey

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🩺The Only Hope for Patients : Fatty Liver

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🧻💡 Colorectal Health: Unusual Treatments That Might Surprise You✨

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💊 Medication Overload and the Hunger for Better Health

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❤️ Heart Index : Only Way to Raise : 🕌 Fasting = a stronger heart

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🕊️ Acute And Chronic Pain Management : Fasting & Honey

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💔 Death or loss of wealth

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🌙 Overcoming Sleep Problems: Sugar, Starches : Fasting

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✨ My Success Story with a Bulging Disc

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🩺 Diabetic Ketoacidosis (DKA) and Fasting: Risks, Myths, and Medical Guidan💉🥣

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⏳💀 Diabetic Ketoacidosis: How Fast Can It Become deadly ? 🧠🔥

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🛑📉 Multiple Myeloma : how to reverse : Fasting Benefits 🧬

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🧠💡 Vomiting Due to Intracranial Pressure: A Medical Emergency

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🧬 Fasting and Stem Cell Renewal: Is Regeneration Really Possible? 🧬

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🦴 Why Do Some People Break When They Fall? 🚶‍♂️ Hidden Risks & Smart Precautions

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🧠⏳ Fasting = Sharper Brain & Slower Aging

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🌙 What Happens When You Take Melatonin and Stay Awake?

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💎The Health Benefits of Abstaining from Bread and Fasting

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🧪🚫 What Forever Chemicals Are Toxic to Your Health — and Can Fasting Help?

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🧈🌴 Butter and Dates: A Natural Sweetener Rich in Fiber & Flavor

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🍽️🩺 Fasting for Acute Diseases: A Natural Path to Recovery

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🚩🩸 Red Flags: Warning Signs You’re at Risk of Diabetes Mellitus

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📉🧔 BPH & Prostate Cancer: Shrink the Gland Naturally and Safely

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🔚 💎 Dr. Hassan Al-Waraqi's Cleansing Method ✨

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🔬 Possible Reasons Why Eyes May Appear Lighter During Fasting

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🩺 Can Urolithiasis & CKD Patients Fast?

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🦶 Sprained vs. Broken Ankle: Can Fasting Speed Up Healing?

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🌟 The Golden Solution for Recurrent Respiratory Infections: Voluntary Fasting

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🍯🌿 Fasting + Honey + Apitherapy = Natural Defense Against Bone Infections

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🧠 Aging, Dementia, and Anxiety: The Healing Power of Fasting and the Quran

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🧬 Autophagy & Fasting: Cancer-Fighting Potential

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🦴 How to Regenerate Knee Cartilage: Can Fasting Help?

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👃 Nose Picking: The Hidden Health Risks & How to Break the Habit

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⏳ No More Dialysis: Can Fasting Play a Role?

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🧠 Fasting, Neural Stem Cells & Neurogenesis: Can You Regrow Your Brain?

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✅Autophagy is one of fasting’s greatest "miracles"📝

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🧠 Stockholm Syndrome & Islamic Rules: Understanding Trauma and Consent

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🕊️ Healing the Heart After Trauma — An Islamic Perspective 🕌

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😴 Snore Less, Fast More? The Surprising Link Between Fasting and Sleep

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☕ Does Coffee Harm Your Kidneys? Myths, Facts & Safer

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🍯 Posterior Nasal Bleeding & Honey: Nature’s Gentle Remedy?

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🧪 Fasting & Honey: A Natural Approach to Herpes Management

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👁️ Fall & Winter Eye Care with Honey: Nature’s Moisturizing Shield

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🧠 Post-Stroke-Stroke Symptoms & Fasting: Can It Help or Harm?

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🌙 Kidney Disease & Fasting: Is It Safe or Risky?

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🍯 Postnasal Drip & Honey : Natural Relief soothing, antibacterial, and anti-inflammatory 🤧🌿

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🛡️ Fasting: How the Body Resists and Engulfs Disease Naturally

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🌍 H-K-E-M: Healing Through Knowledge, Energy & Metabolism

🕊️ Awaken Your Body’s Natural Power to Heal

At H-K-E-M, we unite the healing forces of fasting, honey, and bee therapy to restore balance to the body and mind.
Our philosophy blends ancient prophetic wisdom with modern medical science, guiding you toward deep, natural healing — from your cells to your soul.

➡️ Start Your Healing Journey

💫 The H-K-E-M Healing Philosophy

Every disease begins with imbalance — in energy, immunity, or metabolism.
Healing starts when the body regains its natural rhythm.

Our five pillars of healing:

• 🌙 Fasting — the silence that heals.

• 🍯 Honey Therapy — nature’s golden antibiotic.

• 🐝 Apitherapy (Bee Therapy) — the sting that awakens immunity.

• 💧 Detox & Gut Balance — cleansing the roots of all disease.

• 🧠 Neuro-Healing — protecting the brain through metabolic harmony.

Together, these principles form the foundation of H-K-E-M’s holistic healing system — where science meets spirituality, and nature becomes medicine.

SEARCH ANY BLOG POST

Our Services

Explore our diverse range of services designed to meet your needs effectively.

Consultation

Receive expert advice tailored to your specific requirements and goals.

When you fast, taste honey, and honor the bee, you reconnect with the rhythm of creation.

🧠 Science Meets Nature

Modern studies confirm what ancient healers always knew:

• Fasting activates autophagy, cleansing damaged cells and renewing energy.

• Honey heals wounds, ulcers, and infections while strengthening the immune system.

• Bee venom stimulates natural endorphins and immune cells.

• Detox restores liver and gut health, protecting the brain and heart.

✨ The harmony between fasting and nature is the secret of cellular rejuvenation and mental clarity.

“Every illness begins with imbalance — in energy, immunity, or metabolism. Healing begins when the body returns to its natural rhythm.”

🌿 Choose Your Path to Renewal

🌙 Fasting & Metabolic Reset

Learn how voluntary fasting restores immunity, reduces inflammation, and resets metabolism.

🍯 Honey & Healing

Discover honey’s power to repair tissues, fight chronic infections, and balance energy naturally.

🐝 Apitherapy

Experience the immune-awakening power of bee stings, propolis, and royal jelly — nature’s most potent biological stimulants.

💧 Detox & Gut Repair

Cleanse your body, liver, and brain naturally — freeing yourself from toxins and restoring vitality.

🧠 Brain & Energy Balance

Protect neurons, boost focus, and sharpen clarity through the fasting-honey synergy.

🌸 Real Healing, Real Stories

People who follow the H-K-E-M Healing System report:
✨ Greater energy and focus
🌙 Deeper sleep and emotional calm
🍯 Faster healing of wounds and ulcers
🐝 Relief from chronic pain and inflammation

⚕️ This is not “alternative medicine” — it’s a return to the origin of health.

🌍 Join the Healing Revolution

At H-K-E-M, we believe healing is not only about medicine — it’s about meaning.

When you fast, taste honey, and honor the bee, you reconnect with the natural rhythm of life.

Together, we are building a global movement of awareness, compassion, and cellular renewal — where knowledge heals.

➡️ Subscribe to Learn More
➡️ Connect with Dr. Hassan Al-Waraqi
➡️ Begin Your Healing Journey

Get in Touch

We'd love to hear from you! Reach out for inquiries, feedback, or support. Your thoughts are important to us.

Contact

+20 10 94052056

Email

hassanalwarraqi@h-k-e-m.com

© 2025 H-K-E-M |

Healing Through Knowledge, Energy & Metabolism

📧 hassanalwarraqi@h-k-e-m.com |

+20 10 94052056

Follow us: 🌙🍯🐝💧🧠

#Fasting #HoneyHealing #Apitherapy #NaturalDetox #BrainBalance #HKEM

❓ Frequently Asked Questions (FAQs) — H-K-E-M Healing System

🌙 1. What does H-K-E-M stand for?

H-K-E-M means Healing through Knowledge, Energy, and Metabolism.
It represents a holistic system that blends science, spirituality, and natural healing — helping the body restore balance without synthetic drugs.

🍯 2. What makes the H-K-E-M method different from traditional medicine?

Traditional medicine focuses mainly on symptoms.
H-K-E-M focuses on root causes — energy imbalance, metabolic disorder, and immune dysfunction.
By correcting these foundations through fasting, honey, and bee therapy, the body heals itself from within.

🧠 3. Is the H-K-E-M system scientifically supported?

Yes. Each pillar has strong scientific evidence:

• Fasting activates autophagy and improves insulin sensitivity.

• Honey has antibacterial, anti-inflammatory, and regenerative effects.

• Apitherapy (bee venom, propolis, royal jelly) strengthens immunity and relieves pain.

• 
  H-K-E-M simply integrates these findings into one natural system.

💧 4. What conditions can H-K-E-M help with?

H-K-E-M supports healing in many acute and chronic and metabolic disorders such as:

• Fatty liver disease

• Diabetes and insulin resistance

• Chronic infections and inflammation

• Autoimmune disorders

• Neurological fatigue and brain fog

• Digestive and immune imbalance

• and many other acute and chronic conditions

It’s not a replacement for medical care — it’s a biological complement that enhances the body’s natural recovery.

🐝 5. Is bee therapy safe for everyone?

Apitherapy is generally safe when supervised.
However, people allergic to bee venom should avoid direct stings.
In H-K-E-M, bee therapy is applied with care — using micro-doses, propolis, or topical honey treatments depending on the patient’s tolerance.

🌙 6. How does fasting heal the body?

Fasting gives the body time to clean, repair, and regenerate.
It triggers autophagy, a natural detox process that removes damaged cells and stimulates new growth.
It also resets hormones, reduces inflammation, and improves brain clarity.

🍯 7. How is honey used in H-K-E-M?

Honey is more than food — it’s living medicine.

In H-K-E-M, honey is used for wound care, digestive healing, sore throat relief, and as part of daily detox rituals.

Its enzymes and antioxidants help rebuild tissues and support immunity.

💫 8. Can I practice H-K-E-M at home?

Yes — safely and gradually.
Start with simple fasting routines, use pure raw honey daily, and learn the basics of bee product therapy (like propolis or royal jelly).

Guidance from a specialist ensures you get the best results.

🧘 9. Is H-K-E-M compatible with medical treatments?

Absolutely.
It complements modern medicine by strengthening the body’s internal systems.
Patients under medical supervision can integrate fasting and natural therapy under guidance for optimal outcomes.

🌍 10. How do I start my healing journey with H-K-E-M?

Visit www.h-k-e-m.com or follow Dr. Hassan Al-Waraqi’s research.
Begin with self-education, gentle fasting, and pure honey use — then progress into the full H-K-E-M system with expert support.

+20 109 405 2056

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